Are
you DONE...
FED UP...
And FRUSTRATED trying
to lose weight without success?
Is your midlife middle
more muffin top than waist?
Would you sacrifice a small
animal to have someone tell you what really works
to lose weight at midlife and not feel deprived?
No matter what you’ve tried or
how many times, it is
possible to lose weight and look great
-- and I can show you how.
Take a moment and imagine how it would feel
to pull on those favorite jeans or slide into something
sexy...
Imagine
what could be different for you if you knew what
to eat, knew how to tame your cravings, and could
reverse the crazy way that the body holds on to
fat once we reach a certain age. |
No matter where you are right now...
- You know what to do but you can’t seem
to do it
- You are confused about what to do because there
is so much conflicting info out there
- You haven’t a clue what to do because nothing
you’ve tried works
...in 6 weeks you’ll emerge lighter,
more energetic, and armed with a new
mindset -- the kind that allows the changes
you make to stick.
This
home study course is packed with information...
have a look at some of what's inside:
- The best foods to eat for
a lean body and a long, healthy life
- how hormones affect us
- how to crush the cravings
- what exercise gives you the best results
in less time than you can imagine.
- Recipes
- Secrets for better sleep
- Supplement recommendations
- Informational resources
- ...and MUCH MORE!
| "Gregory
Anne’s advice and knowledge about
the types of food to eat, and not to eat,
was invaluable in helping both of us lose
weight. I was really moved to take action
after Gregory Anne encouraged me to acknowledge
the story I tell myself about eating. Telling
myself a new story gave that judgmental
inner voice less power to control my food
choices. I’m eating much less, feel
better, have more energy, AND I love what
I eat!”
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Some information you will have heard, and much of it
will be new.
BUT THE MOST IMPORTANT THINGS YOU WILL LEARN AND
LEARN TO APPLY HAVE TO DO WITH YOUR MIND.
You see if we don’t work on your thinking —
and your subconscious programs — then
you’ll be doing the same things you usually do
expecting a different result.
Does insanity ring a bell?
Does, “pissed off at Greg
when it doesn’t work” sound like a
possibility?
| "Gregory
is truly gifted. Not only is her ability
'to get right to the heart of things' one
of her best talents, but she truly enjoys
helping people create better lives for themselves!
She has helped
me gain a better understanding of "how
I work" and has given me the tools
to develop my goals, stay focused, and take
the necessary steps to achieve a more successful
life. In just a few short weeks I did what
I've tried to do for 16 years!" |
| -
Patsy Bentivegna, Jacksonville Beach, FL |
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My heartfelt desire is for you to succeed in
your weight loss efforts.
I know how frustrating it can be to hate your body,
hate getting dressed, and hate yourself for not being
able to figure this out. It sucks the life out of your
day-to-day and robs you of living the life you imagine.
You are smart. You have things to do, places to go
and people to see, right? Don’t let your
frustration about losing weight keep you from them.
See,
you make your decisions to eat differently, eat less,
or work out more with your conscious mind, your intentions.
But that only comprises 20% of your brain.
The real work is done below the conscious level.
My promise to you is that this is a woo-woo
free program -- even the work we’ll do
on your mind.
That said, you must approach the exercises I’ve
included with an open mind and be willing to toss out
some of the limiting beliefs that are sabotaging you.
You must be willing to:
- hear the stories you are telling — and see
how they can limit you.
- uncover your saboteurs — those people and
things in life that knock us off course
- and, maybe most the most important thing, honestly
assess where you are right now.
If you know me, you know I’m a straight talking
NYC girl who will tell you like it is -- facts, not
fiction.
Here’s a fact: You will have
to do a few writing exercises where you sit and think
about how you do food and life now. It’s the only
way to make you aware of what’s been limiting
you, stopping you, and allowed you to quit in the past.
Know these things, and you are no longer controlled
by unseen forces.
If you are not willing to go there, then this
program is not for you.
Who is this program for?
Whether you want to lose 5 pounds or 150,
there is a level within this program for you to start
with and have a successful outcome.
The more weight you have to lose the longer the process
-- but it’s all one pound at a time.
And once you’ve got the 411 on the foods that
boost metabolism and fuel your energy, those
pounds will come off faster than you might imagine.
This program is for self-starters who want more than
just eat this, not that. It’s for women
who understand that all of our day-to-day habits and
choices contribute to the body we have now and will
contribute to the level of health and freedom we enjoy,
(or don't), as time goes on.
I
invite you to join me on a trip to looking and feeling
better than you have - possibly in years--and better
than you thought possible.
If you are looking for different results in your life,
you know you must do something different.
Is this your moment to choose to do something different?
If not now, ...when?
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Here’s what
you get in the Midlife Women’s
Weight Loss Express Home Study course:
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Information
A binder filled with lists of
helpful and not-so-helpful foods
so you’ll know what to shop for,
recipes, forms to help you stay on track,
discussions on sweeteners, additives,
digestion, hormones, the acid alkaline
balance, exercise, sleep, and much more.
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Motivation
There are tips and strategies
throughout to help keep you on track.
There is a whole section on motivation—newly
updated with the latest scientific research
on what keeps us motivated—where
to find it and what you must have at the
ready when you feel like quitting.
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Mastery
Mastery comes with practice. The exercises
for the brain are designed to
help you master some new habits and be
or become the kind of person who shows
up for themselves. Once you know more
about your inner game you can do anything.
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Everything
Is Food Journal
Seven pages for each of 6 weeks.
Not only will you be recording
everything you eat and drink, you have
room for recording how much water you
got in, how you felt after your foods,
any thoughts or 'aha's you had
that day. The more information you can
capture the more you’ll learn about
the way you do food. And knowing what
we are doing is the place we start when
we want to make change.
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4 Audio
CDs
Exercises
Not for Your Body — this
cd walks you through the written exercises
that will help you get to know your subconscious
thoughts as well as delving into how your
life will be different when you get this
weight thing handled. These are part of
the mastery aspect of making change last.
The Core Principals of the Program
— this cd gives you an overview
of all of the components of this program.
It teaches you where to begin and how
to proceed through the 6 weeks.
The Best of The Live Classes
— these 2 cds are excerpts from
some of my live sessions of the Midlife
Women’s Weight Loss Express. You
will hear some great questions answered
and everything on these cds is meant to
expand on what’s in the program.
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This is not a complicated program, nor is it exactly
the same as any other program out there. My research
and recommendations have their roots in science and
proven success. It will work, if you work it.
| "Gregory
Anne did the impossible - she got me losing
weight easily and effortlessly after Everything
that USED to work on my now 45-year-old
body had STOPPED working. I couldn't even
drop weight on a juice fast!
I lost weight
plus my "bloatiness" and an instant
inch-and-a-half off my waist. I felt supported
by like-minded women, and I finally understood
WHY I hadn't been able to lose weight (and
what to do differently instead). And for
the first time, I didn’t end November
(complete with my own rich chocolate birthday
cake and Thanksgiving leftovers) with more
weight than I started.
GA is a wealth
of information, and I highly recommend her
coaching and programs for any woman who
feels stuck and wants to look and feel younger." |
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Consider
this. A group of Stanford researchers examined the four
most popular weight loss programs in the United States
to determine what works and what doesn’t. Here
are the results:
They all worked if people use them, but
people rarely used them.
It’s a fact that the more customized our approach
to making any significant change, the greater our chances
of success. That’s why there are 2 ways
to begin this program and as many ways as you
can divine to proceed with it.
I encourage you to fit the program into your life
and personality. (Unless, of course, that means
keeping old habits so you can stay comfortable.)
| "I
woke up one morning and felt something
hanging off the side of the bed.
I realized, sadly, it was me. I
knew then it was time for a change.
Midlife had come a-calling and I
wasn't prepared to answer the call.
Luckily,
Gregory Anne Cox offered tons of
information that I needed for my
baby boomer mind, body and soul.
there was self-care, vitamins, nutrition,
heart-healthy information, and I
had all the answers.
I can
sum it all up by saying: I came,
I heard and I learned. All you have
to do with Gregory Anne is show
up. She'll provide the rest... or
maybe I should say, the best!" |
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| Listen
to Georgia's comments in her own
words:
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| "I
just want to say what a great experience
it's been working with Gregory Anne
Cox. She's got a great sense of
humor; a lightness about her that
she brings to all parts of dealing
with your health issues...
... Greg
will say to me, 'what one thing
can you do today that's going to
make a difference?'... and then
I choose that one thing, and I have
to tell you it does not feel overwhelming!
But it's
that series of 'one things' that
you choose over and over again that
make the difference. So thanks Greg,
for reminding me to choose that
one thing every day...
...it's
been a real delight to work with
you and I thank you for all of your
support!" |
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| Listen
to the Linda's full comments
here, in her own words:
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Here’s the good news/bad news:
You will have to do some things differently
-- and that includes initially eliminating
some foods, getting movement daily, and thinking differently
about it all.
What’s good about that?
It will result in YOU getting results that show up in
your body.
What you won’t see are the changes — for
the better — that this way of doing food
and lifestyle have on your health. And while it’s
good to look good in our clothes and feel good every
day our biggest goal is to be healthy isn’t it?
If we are sick or in pain, we aren’t focusing
on much else never mind living fully.
I want you and I to live fully, experience all we
came here to experience, and to do it on our terms.
But that’s a whole ‘nother conversation
we can have...
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The
Midlife Women’s
Weight Loss Express
Home Study Course

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